I like to cook soup very much. My friend just gave me some Hericium mushrooms and used them. I heard it's very nourishing.
Mother's good medicine for protecting stomach
Yam has the effect of invigorating the lungs and spleen. If the stomach is not very good, you can make more porridge to drink.
My husband often socializes. When he comes back, he cries that his stomach is uncomfortable. So he often boils millet porridge for him. It is very comfortable to drink the warm stomach.
Astragalus dangshen has the functions of invigorating the middle and Qi, strengthening the spleen and lung. It is used for spleen and lung weakness, shortness of breath, palpitation, less loose stools, deficiency of asthma and cough, internal he... ...
Kudzu root has the effect of combining hundreds of herbs and main tonic . It is known as Asian ginseng , plant gold and longevity powder . According to legend, Pengzu does not eat fireworks between people. But he can't do without Pueraria. Takin... ...
On the taste, the taste is suitable, not greasy and delicious; at the same time, it also has the effect of relieving cough and resolving phlegm. It is very suitable for people with weak immunity. It has a targeted effect.
It's good for people with bad stomachs. Coarse grains help the digestion of the stomach.
Actually, I want to eat three shreds of salad. But I don't have all the materials.
Pumpkin is rich in carotene and vitamin C. It can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make the skin tender, and neutralize carcinogens. Yellow fruits and vegetables are also rich in two kinds of ... ...
Recently, when eating, I felt that my stomach was falling. So I decided to spend some time cooking porridge of yam. I didn't know it until I cooked it. In fact, it's not difficult to be a little better for myself.
Millet. Kidney nourishing and brain strengthening - with walnut and chestnut; 2 waist strengthening and bone nourishing - with soybeans; 3 fat reducing - with oats and corn; 4 blood sugar reducing - with buckwheat and oats; 5 eyesight - with corn.
In fact, soymilk machine can make a lot of food. It's not limited to soybeans. It can match whatever you like. As long as you like it.
Leftover rice can not only be used to make fried rice with eggs. It can be used to make delicious bean soup rice. It's very nourishing. It's the welfare of thin people.
My husband has a bad stomach. I think millet can nourish his stomach.